The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete a variety of strength and…
Read More42mins | Box & Tone – Bowness | Beginner
53min | Box & Tone – Venice | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete a variety of strength and…
Read More60mins | Fitness Pilates – Max the Mat | Beginner
The aim of this workout is to improve core, bone, back and muscle strength and improve posture. A relaxing, gentle completely mat-based Fitness Pilates session…
Read More38mins | Legs Bums & Tums – Marbella | Beginner
The aim of this workout is to improve bone strength and increase muscle mass targeting the core area, legs and booty! You will complete two…
Read More38min | Strength Workout – Barbados | Beginner
The aim of this workout is to improve bone strength and increase muscle mass targeting the whole body! You will complete a set of 10…
Read More50min | Strength Workout – Texas | Beginner
The aim of this workout is to improve bone strength and increase muscle mass. You will complete 3 circuits of 4 exercises, 3 times each….
Read More40min | Strength & Fitness Pilates Intervals – PHIIT | Beginner
The aim of this workout is to improve core, bone, back and muscle strength and improve posture. A more powerful style of strength with Fitness…
Read More65mins | Fitness Pilates Introduction | Beginner
This is an introductory session for beginners to Fitness Pilates. It will take you through the basics needed prior to joining classes regularly. Please do…
Read More58min | Fitness Pilates Gentle Workout | Beginners
This is a gentle session, ideal for beginners to Fitness Pilates and those who want to get away from the day to day stresses. It…
Read More62min | Fitness Pilates Candlelit Winter Chill | Beginner
This is a very relaxing, gentle session for beginners to Fitness Pilates and those who want to get away from the day to day stresses….
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