The aim of this workout is to improve bone strength and increase muscle mass targeting the core area, legs and booty! You will complete a…
Read More55mins | Abs Legs & Booty – Skopelos | Beginner
35min | Cardio Workout Low Impact No Floor – Tivoli | Beginner
The aim of this workout is to improve cardio fitness. It is a low impact, standing workout. No equipment is needed for this session and…
Read More45min | Strength Cardio & Core No Repeat – San Pedro | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete rounds of four exercises, upper…
Read More58min | Strength Cardio & Core – Val Thorens | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete three rounds of five exercises,…
Read More53mins | Strength & Cardio – Zante | Beginner
The aim of this workout is to improve bone strength and increase muscle mass. You will complete 3 circuits of 4 exercises, 3 times each…
Read More45mins | Strength Cardio & Core – Borneo | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete rounds of exercises, upper body,…
Read More54mins | Strength & Cardio No Floor – Bali | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. A mix of strength and cardio exercises. It…
Read More