This is a low impact, easy to follow, walking based cardio workout suitable for absolute beginners and returners to exercise. This session is to 90’s…
Read More22mins | WalkFit PowerUp – 90’s Vibe! | Beginners
19mins | WalkFit PowerUp – Cardio BoxFit | Beginners
This is a low impact, easy to follow, walking based cardio workout suitable for absolute beginners and returners to exercise. This session is walking based…
Read More17mins | WalkFit – Latino Party | Beginners
This is a low impact, easy to follow, walking based cardio workout suitable for absolute beginners and returners to exercise. This session is walking based…
Read More18mins | WalkFit – Cardio Resist | Beginners
This is a low impact, easy to follow, walking based cardio workout suitable for absolute beginners and returners to exercise. This session is walking based…
Read More20mins | WalkFit – Fire Feet | Beginners
This is a low impact, easy to follow, walking based cardio workout suitable for absolute beginners and returners to exercise. This session is walking based…
Read More19mins | WalkFit – Power! | Beginners
This is a low impact, easy to follow, walking based cardio workout suitable for absolute beginners and returners to exercise. This session is walking based…
Read More18mins | WalkFit – Disco! | Beginners
This is a low impact, easy to follow, walking based cardio workout suitable for absolute beginners and returners to exercise. This session is to disco-style…
Read More18mins | WalkFit – For Beginners | Beginners
This is a low impact, easy to follow, walking based cardio workout suitable for absolute beginners and returners to exercise. No equipment is needed and…
Read More26min | Strength, Cardio & Core – HIIT It Part 2 | Intermediate Tabata
The aim of this quickie workout is to improve cardio fitness, bone strength and increase muscle mass. You will complete 5 rounds of exercises twice…
Read More25min | Strength, Cardio & Core – HIIT It | Intermediate Tabata
The aim of this quickie workout is to improve cardio fitness, bone strength and increase muscle mass. You will complete 5 rounds of exercises twice…
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