This is a mini workout that could be paired with Abs, Legs & Booty or a short Core workout. The aim is to improve arm…
Read More15min | Arm Strength Pyramid Workout – Cairo | Beginner
25mins | Strength Workout – Cancun | Beginner
The aim of this workout is to improve bone strength and increase muscle mass. You will complete 16 exercises once, you could repeat the session…
Read More14min | Core Workout – Rhodes | Beginners
The aim of this workout is to help beginners improve their core strength! You will complete 10 exercises for 45 seconds and 15 seconds rest….
Read More50min | Box & Tone – Dubrovnik | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete a variety of strength and…
Read More42mins | Box & Tone – Bowness | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete a variety of strength and…
Read More53min | Box & Tone – Venice | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete a variety of strength and…
Read More60mins | Fitness Pilates – Max the Mat | Beginner
The aim of this workout is to improve core, bone, back and muscle strength and improve posture. A relaxing, gentle completely mat-based Fitness Pilates session…
Read More38mins | Legs Bums & Tums – Marbella | Beginner
The aim of this workout is to improve bone strength and increase muscle mass targeting the core area, legs and booty! You will complete two…
Read More38min | Strength Workout – Barbados | Beginner
The aim of this workout is to improve bone strength and increase muscle mass targeting the whole body! You will complete a set of 10…
Read More50min | Strength Workout – Texas | Beginner
The aim of this workout is to improve bone strength and increase muscle mass. You will complete 3 circuits of 4 exercises, 3 times each….
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