The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete intervals of two strength exercises…
Read More45mins | Strength & Cardio No Repeat Workout – Thassos | Intermediate
42mins or 21mins | Strength & Cardio No Floor – 54321 | Intermediate
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. The aim of this workout is to improve…
Read More42min | Cardio & Strength – Salzburg | Advanced
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete a variety of exercises with…
Read More36min | Cardio & Core No Repeat – Firenze | Intermediate
The aim of this workout is to improve cardio fitness and core strength. You will complete 3 cardio exercises and 3 core, 30 seconds work,…
Read More57min | Strength & Cardio Bootcamp – Perranporth | Intermediate
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete a variety of exercises in…
Read More50min | Strength & Cardio – Aspen | Intermediate
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete a variety of exercises in…
Read More52min | Strength & Cardio No Repeat – Mykonos | Intermediate
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete intervals of five strength and…
Read More53min | Strength & Cardio No Repeat – Santorini | Intermediate
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete intervals of four strength and…
Read More45min | Strength Cardio & Core No Repeat – San Pedro | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete rounds of four exercises, upper…
Read More58min | Strength Cardio & Core – Val Thorens | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete three rounds of five exercises,…
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