The aim of this workout is to improve cardio fitness and core strength. You will complete 3 cardio exercises and 3 core, 30 seconds work,…
Read More36min | Cardio & Core No Repeat – Firenze | Intermediate
52min | Strength & Cardio No Repeat – Mykonos | Intermediate
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete intervals of five strength and…
Read More53min | Strength & Cardio No Repeat – Santorini | Intermediate
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete intervals of four strength and…
Read More45min | Strength Cardio & Core No Repeat – San Pedro | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete rounds of four exercises, upper…
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