The aim of this workout is to improve core and bone strength and increase muscle mass. You will complete intervals of four strength and one…
Read More60min | Strength & Core No Repeat – Kefalonia | Intermediate
50min | Strength & Core No Repeat – Goa | Intermediate
The aim of this workout is to improve core and bone strength and increase muscle mass. You will complete intervals of four strength and one…
Read More50min | Strength & Core No Repeat – Calahonda Beach | Intermediate
The aim of this workout is to improve core and bone strength and increase muscle mass. You will complete a mix of strength and core…
Read More36min | Cardio & Core No Repeat – Firenze | Intermediate
The aim of this workout is to improve cardio fitness and core strength. You will complete 3 cardio exercises and 3 core, 30 seconds work,…
Read More45min | Strength Cardio & Core No Repeat – San Pedro | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete rounds of four exercises, upper…
Read More58min | Strength Cardio & Core – Val Thorens | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete three rounds of five exercises,…
Read More45mins | Strength Cardio & Core – Borneo | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete rounds of exercises, upper body,…
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