Beat the Bloat

Our no nonsense 21 day Nutrition Plan

Our AMAZING mini programme will help you to:

  • Kickstart healthily eating with all the thinking, planning, and counting done for you!
  • Start to lose excess mid-section body fat at steady, manageable rate. No silly fads!! You will increase energy, vitality and feel more balanced hormonally and mindset wise too.
  • Learn that its possible to eat well, without deprivation and lose unwanted pounds!
  • Finally begin to get the results you want while still enjoying a social life, not feeling deprived and creating a great relationship with food.

This is for you if you would love to:

  • Get your butt back into gear with your nutrition but struggle to find the time to plan.
  • Drop inches off your waistline whilst enjoying delicious, wholesome food!
  • Taking two steps forward and three back with your fitness and fat loss goals. Learn how to begin to make serious changes to your mind and body health with our easy-to-follow complete step by step programme.
  • Wave goodbye once and for all to points, tracking, sins and counting.
  • Get out of the starter blocks, feel in the zone again and get your shizzle together!

Our FAB new programme includes:

  • A fantastic, easy-to-follow nutrition guide, based on simple healthy eating.
  • A library of simple, healthy recipes for you to pick and choose from.
  • A done-for-you 21-day plan that you can choose to flex if you wish!
  • Access to a selection of our on-demand workouts.


Now – or whenever you want! This is a self-led 21-day programme and you get access to the hub for 28 days! You can keep all of your downloadables to reuse as many times as you like!


Just £39.

Sign up now and gain access to your nutrition guide & Beat the Bloat hub straight away! 

I can’t wait to see you on the inside!! But if you have ANY questions just drop me an email to

Clare x