Beat the Bloat
Our no nonsense 21 day Nutrition Plan

Our AMAZING brand-new mini programme will help you to:
- Kickstart healthily eating with all the thinking, planning, and counting done for you!
- Start to lose excess mid-section body fat at steady, manageable rate. No silly fads!! You will increase energy, vitality and feel more balanced hormonally and mindset wise too.
- Learn that its possible to eat well, without deprivation and lose unwanted pounds!
- Finally begin to get the results you want while still enjoying a social life, not feeling deprived and creating a great relationship with food.
This is for you if you would love to:
- Get your butt back into gear with your nutrition but struggle to find the time to plan.
- Drop inches off your waistline whilst enjoying delicious, wholesome food!
- Taking two steps forward and three back with your fitness and fat loss goals. Learn how to begin to make serious changes to your mind and body health with our easy-to-follow complete step by step programme.
- Wave goodbye once and for all to points, tracking, sins and counting.
- Get out of the starter blocks, feel in the zone again and get your shizzle together!

Our FAB new programme includes:
- A fantastic, easy to follow nutrition guide and delicious recipes, based on simple healthy eating.
- A done for you 21-day plan that you can choose to flex if you wish!
- Access to our amazing community of women all on the same journey as you to support and inspire you every day in our VIP group.
NO SWEAT IF FACEBOOK ISN’T YOUR THING, IT’S OK TO OPT OUT OF THIS. YOU CAN ACCESS EVERYTHING ON THE WEBSITE AND FROM EMAILS THROUGHOUT THE 21 DAYS!
WHEN DOES IT START?
We start Monday 8th May – BOOKINGS NOW OPEN!
HOW MUCH DOES IT COST?
JUST £29 ON OUR EARLY BIRD OFFER to 30th April (SAVE £10!)
£39 from 1st May onwards.
But if you’re a VIP or VIP+ member – it’s included in your membership for FREE.
