This is a beginner top to toe full body stretch class, guaranteed to help you sleep well and feel incredible! Take the session at your…
Read More36mins | Super Shoulders & Glutes – Ingleton | Intermediate
This is a strength and cardio session with a variety of leg, glute and shoulder exercises and optional cardio intervals. The class format is in…
Read More50mins | Mind & Body Relaxation & Stretch – Chill by the Pool | Beginner
Take yourself away from your day with our beautiful Chill by the Pool relaxation and stretch session. This is ideal for beginners and includes some…
Read More35min | Strength Workout – Palermo | Intermediate
The aim of this workout is to improve bone strength and increase muscle mass. There is a small amount of cardio too. You will complete…
Read More40min | Strength Workout – Florence | Intermediate
The aim of this workout is to improve bone strength and increase muscle mass. There is a small amount of cardio too. You will complete…
Read More37min | Strength Workout – Gold Coast | Intermediate
The aim of this workout is to improve bone strength and increase muscle mass. There is a small amount of cardio too. You will complete…
Read More42min | Strength – Bora Bora | Intermediate
The aim of this workout is to improve bone strength and increase muscle mass. There is a small amount of cardio too. You will complete…
Read More25mins | Strength Workout – Cancun | Beginner
The aim of this workout is to improve bone strength and increase muscle mass. You will complete 16 exercises once, you could repeat the session…
Read More50min | Strength Workout – Texas | Beginner
The aim of this workout is to improve bone strength and increase muscle mass. You will complete 3 circuits of 4 exercises, 3 times each….
Read More53mins | Strength & Cardio – Zante | Beginner
The aim of this workout is to improve bone strength and increase muscle mass. You will complete 3 circuits of 4 exercises, 3 times each…
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