This is a mini cardio boxing and body weight strength session, you don’t need any equipment for this session. There are work and rest time…
Read More6mins | Fit In 5 | Eye of the Tiger Cardio Boxing & Strength | Beginner
58mins | Box & Tone – Monaco | Beginner
The aim of this workout is to improve cardio fitness, bone strength and increase muscle mass. You will complete a variety of strength and cardio…
Read More50min | Box & Tone – Dubrovnik | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete a variety of strength and…
Read More42mins | Box & Tone – Bowness | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete a variety of strength and…
Read More53min | Box & Tone – Venice | Beginner
The aim of this workout is to improve cardio fitness and bone strength and increase muscle mass. You will complete a variety of strength and…
Read More