Elevate
A 12 Week Get Lean, Get Fit Programme For Women.
This is for you if you are ready to
- Learn how to make serious changes to your mind and body health with a complete step-by-step coached programme.
- Make BIG improvements in your health and fitness with our mini workouts that you can fit in anytime.
- Follow a progressive and cutting-edge programme, understand more about nutrition and what works for YOU!
This freakin’ AMAZING brand-new programme will help you to:
- Elevate your cardiovascular fitness, muscular strength and endurance, flexibility with amazing 20-min maximum home workouts.
- Understand evidence-based nutrition bringing you bang up to date with the very latest food accountability protocols so you are totally in control and data-driven for results optimisation.
- Achieve fat loss, increased energy, vitality and balance. Elevate will give you the tools to reach YOUR BIG health goals.
- OWN your nutrition, lose the habits that no longer serve you and Get The Results You REALLY WANT while still enjoying a social life, not feeling deprived and creating a great relationship with food.
Our FAB new programme includes:
- A fresh nutrition guide, shopping list, and simple to follow recipe booklet each week
- A wide variety of amazing, time-efficient SIS mini workouts to maximise fat loss live-streamed, with replay options available
- Coaching videos with Clare to work on goal setting, progress, and motivation
- An amazing community of women all on the same journey as you to support and inspire you every day
When Do We Start?
This programme opens on Monday 6th September to prepare for a Monday 13th September start which, with a break for Autumn half-term, ends on the 12th December.
The no-brainer cost of this incredible course is JUST £129 – for a 12-week step-by-step coached programme! That’s just over £10 a week – and I promise you – the support you receive is the best around!
I can’t wait to see you on the inside!! But if you have ANY questions just drop me an email to clare@sheisstrongfitness.com
Clare x
This is for you if you are ready to:
- Learn how to make serious changes to your mind and body health with a complete step-by-step coached programme.
- Make BIG improvements in your health and fitness with our mini workouts that you can fit in anytime.
- Follow a progressive and cutting-edge programme, understand more about nutrition and what works for YOU!
This freakin’ AMAZING brand-new programme will help you to:
- Elevate your cardiovascular fitness, muscular strength and endurance, flexibility with amazing 20-min maximum home workouts.
- Understand evidence-based nutrition bringing you bang up to date with the very latest food accountability protocols so you are totally in control and data-driven for results optimisation.
- Achieve fat loss, increased energy, vitality and balance. Elevate will give you the tools to reach YOUR BIG health goals.
- OWN your nutrition, lose the habits that no longer serve you and Get The Results You REALLY WANT while still enjoying a social life, not feeling deprived and creating a great relationship with food.
OUR FAB NEW PROGRAMME INCLUDES:
- A fresh nutrition guide, shopping list, and simple to follow recipe booklet each week
- A wide variety of amazing, time-efficient SIS mini workouts to maximise fat loss live-streamed, with replay options available
- Coaching videos with Clare to work on goal setting, progress, and motivation
- An amazing community of women all on the same journey as you to support and inspire you every day
This programme opens on Monday 6th September to prepare for a Monday 13th September start which, with a break for Autumn half-term, ends on the 12th December.
The no-brainer cost of this incredible course is JUST £129 – for a 12-week step-by-step coached programme! That’s just over £10 a week – and I promise you – the support you receive is the best around!